Find Your

Hydrated

Happy

Healthy

Side

Book Online Now

Now Accepting Appointments!

Here at Hearthside Hydration & Health, our mission is to support you on your path to feeling good and achieving your goals. We aim to provide a service that is unique and complementary to your current health practices. Whether you are male, female, a parent, a student, working on your fitness, just trying to feel a little better, or anywhere in between, we can help. Call us or stop in anytime. We are here for you!

 

More On Our Story

Why Hearthside?

Dehydration

Dehydration

Did you know that our bodies are between 50 and 75 percent water?  This means that we need water to operate at our best level,  and by the time you notice that you're thirsty, your body has already been suffering.  Unfortunately, the long-term effects of dehydration can not only influence your energy levels, but also your digestion, circulation, temperature regulation and can even promote weight gain!

The good news is that we have multiple options to help rehydrate your body!   From our basic Saline infusions, to our Vitamin IVs, we have something to meet most everyone's needs.  Come on in today for a free consultation and see how we can help you treat your body right! 

 

 

 

 

Athletic Performance

Athletic Performance

Adequate hydration is vital to peak athletic performance!  Your hydration status profoundly effects your stamina, endurance levels, temperature regulation and muscle function.  Whether you work outside in this heat, or participate in intense exercise sessions, the dehydration you experience can lead to skeletal muscle fatigue and even affect the hormones that are required for muscle growth.  Our Recovery & Performance IV has been crafted to specifically provide the nutrients that will help you compete at an optimal level.

We also offer Whole Body Cryotherapy and Infrared Sauna which have been shown to help speed your body's recovery from intense exercise and decrease inflammation as well, while also helping to speed your metabolism!

 

Immune System

Immune System

Staying hydrated helps your body to eliminate toxins and wastes, so your immune system can stay busy fighting infection.  Eliminating these toxins is part of the key to staying healthy.   Some vitamins are especially known to help fight off sickness, such as Vitamin C and Zinc.  In our Immunity IV, you will receive a perfect blend of both Vitamin C and Zinc along with B-Vitamins,  it's like giving your immune system a set of boxing gloves.

Did you know that your skin is your body's largest organ? Its true!  Keeping our skin healthy is important to keeping our body healthy.  Our Infrared Sauna doesn't only help to increase circulation and sweat out toxins "from the inside,"  it also helps us to clear our pores and shed dead skin cells, allowing for healthy skin cells to do what they do best, keep us looking good and feeling good!  

 

Beauty

Beauty

Dehydration can wreak serious havoc on your skin. If we’re dehydrated, our cells shrivel which makes our skin appear dry, flaky and wrinkled.  When we are hydrated, our skin is supple and healthy. As we age, our skin begins to lose its natural elasticity, making it harder for water to enter our cells.  Think of the difference between a plump juicy grape, and a shriveled raisin, yuck!   This Florida sun doesn't help either, contributing to sun spots, wrinkles and burns.  

Don't fret though!  Our Inner Beauty IV helps to promote healthy cell and tissue growth with Vitamin C (Ascorbic acid), B-Vitamins and Biotin, which will have you glowing from the inside out. 

Come and escape into a relaxing, spa-like environment for your infusion or take a break in our Infrared Sauna.  Bring a friend with you for special deals as well!

 

 

Weight Loss

Weight Loss

Dehydration causes water retention, slows our metabolism and makes us feel hungry all the time.  Staying hydrated helps to boost your metabolism and flush out the toxins.   Our Get-Up-And-Go Hydration IV provides B-vitamins, Arginine, Lysine, Carnitine, Glutamine, Ornithine and Citrulline to help you burn fat, feel energized and boost your metabolism.

We also offer Whole-Body Cryotherapy which utilizes cold temperatures to promote natural healing, wellness and increase metabolism.  In just 3 minutes or less, you can alleviate muscle and joint pain, promote weight loss and feel energized! Additionally, infrared saunas have been shown to increase metabolism with some reporting up to a 600 calorie loss in one session!

 

Mental Health

Mental Health

Dehydration, even slight dehydration can affect our mood, clarity, concentration, energy, mental function and even give us headaches.  In addition, without the proper amount of vitamins and minerals, our brain just doesn't function well.  We can't sleep, we eat bad, we don't want to exercise and the cycle just repeats itself over and over.   Sometimes all we need is a step in the right direction and a supportive environment.   While we dont promise the cure to depression or anxiety here at Hearthside, we do promise to provide that supportive place to come and take that first step.  Our IV's, whole body cryotherapy, and our infrared sauna can all help to promote a feeling of wellness. Come stop in for a free consultation and review of your medical history to see how we can best help.